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Sensory & ASMR Audio for ADHD Brains

Calming sounds. Focus frequencies. Built-in dopamine cues. Explore our curated audio tracks designed specifically for ADHD. From gentle white noise and ASMR triggers to subtle binaural beats and real-time dopamine-aligned soundscapes—this is sensory regulation through sound. Whether you’re winding down, zoning in, or just need background calm, these ADHD-friendly audio experiences help your brain find its rhythm.